Social Fitness Manuals

These manuals have been prepared by The Shyness Institute. They are intended to further the documenting and sharing of techniques for improving social fitness (see The Social Fitness Model). They are available for purchase from The Shyness Institute at 650-328-6115.

• Foreword to the Social Fitness Manuals, Philip Zimbardo, Ph.D.
• Preface to the Social Fitness Manuals, Lynne Henderson, Ph.D.
• Social Fitness Client Manual
• Social Fitness Therapist Manual