“The Shyness Workbook: Take Control of Social Anxiety Using Your Compassionate Mind” is an especially recommended tool for DIY self-help/self-improvement studies in general, and having to deal with moderate to severe shyness in particular. It should be noted for personal use by non-specialist general readers or as a counseling resource for counseling professionals that “The Shyness Workbook: Take Control of Social Anxiety Using Your Compassionate Mind” is also readily available in a digital book format (Kindle, $10.90).  –Midwest Book Review