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New workbook : The Shyness Workbook: Take Control of Social Anxiety Using Your Compassionate Mind . Courses: Mindful Self-Compassion: An empirically-supported, 8-week course in Self-Kindness, Acceptance & Mindfulness. New group : Compassionate Social Fitness for shyness and social anxiety disorder: A Compassion-Focused Compassion-Focused CBT/ACT/CFT Therapy Group forming in Berkeley . Online Social Fitness Training Study: The online Social Fitness Training study has been completed. An abstract of research results is available. For more information contact Peter Saunders .Book : Improving Social Confidence and Reducing Shyness Using Compassion Focused Therapy , by Dr. Lynne Henderson, published in the UK by Constable & Robinson (now Little Brown ) in 2010, and as The Compassionate-Mind Guide to Building Social Confidence: using compassion-focused therapy to overcome shyness & social anxiety New Harbinger Publications in 2011.New podcast: Compassion-focused imagery exercises , by Paul Gilbert, are available on Dennis Tirch’s website .Training Manuals: Social Fitness Training Manuals , by Lynne Henderson, are now in print.Book chapter: Shyness, Social Anxiety and Social Phobia , Henderson, L., & Zimbardo, P. (2010). In S. G. Hofmann & P. M. DiBartolo (Eds.), Social anxiety: Clinical, developmental, and social perspectives, second edition Current Shyness work : Dr. Lynne Henderson is now seeing clients individually and in groups in Berkeley, California. Contact: (650) 814-9210. Dr. Henderson is integrating Compassion Focused Therapy and Acceptance and Commitment Therapy into Social Fitness Training (TM).The Shyness Clinic : The Shyness Clinic has become a part of the The Kurt and Barbara Gronowski Clinic at Pacific Graduate School of Psychology located in Los Altos, California. Clients are only seen individually
